Duathlon Virgin Pops Her Cherry

I’m a road cycling virgin – or at least I was until very recently when I purchased my very first second-hand speed machine from a guy at work. Cleats? Are those like vaginal warts? Derailleurs? French for train track? So, completing the Oulton Park Duathlon yesterday felt like a hell of an achievement. I entered it on a whim a couple of months ago when the realisation hadn’t yet fully hit that I’d have to at least pretend to know what I’m doing on a road bike. Fake it ‘til you make it? Yep. That’s me. 

I chose to enter the Standard distance race. This would be a 9k run + 39k bike + 4.5k run. The alternative was a shorter Sprint distance (4.5k run + 21k bike + 4.5k run) ‘Ah well, in for a penny, in for a pound’, was my exact thought process whilst choosing the longer distanced race. If it’s going to hurt for 21km on an uncomfortable, unfamiliar set of wheels, then what difference is an additional 18km going to make? (hashtag: ‘ignoranceisbliss’). 

Gav and I have revelled in some mini-victories in the run-up to this unlikely feat. We have: 

  • Bought bikes; 
  • Equipped ourselves with a bicycle pump and some other basic maintenance equipment which we have absolutely no idea how to use (we have enough allen keys to make all necessary adjustments to the Eiffel tower, and yet raising my seat half an inch is a bridge too far.) 
  • Invested in a fancy bike carrier for the car. One entire Saturday afternoon was recently sacrificed as we wrestled to marry my Nissan Juke with the various wires / arms / straps and contraptions contained within the neatly packaged Thule box. It drizzled mockingly as we stood in hung silence watching instructional YouTube videos on repeat. 

‘I’ve decided I’m not going to wear my cleats on Sunday for the race, Gav I declared to my endlessly supportive husband as he stood in the kitchen trying to work out how to gain access to the fridge which was entirely blocked by my now upturned Scott road bike. ‘It’s not worth the risk, and surely I won’t be the only one pedalling in trainers?’ 

‘Course not!’ he replied, still unable to access the milk. 

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‘Can’t you do without the milk, Gav?’

Once my Scott bike was sufficiently adhered to the car boot, the three of us headed off to Oulton Park racetrack on Sunday morning.  

No sooner had we parked up and enjoyed the relief of our compulsory thank-fcuk-we’ve-arrived-at-destination-and-escaped-from-the-car toilet stop than a tall chap in a hoody approached with a beaming smile. ‘You don’t remember me, do you?’ he said. I looked nonplussed at the approaching stranger, and then across at Gav. ‘The Deer Park dash!’ he said, as if this would make it any easier.  

Not a Scooby Do.  

‘Oh yeah!’ I lied. ‘The Deer Park Dash!! Of course!’ I said, as though repeating the race back to him were indeed confirmation that I had any kind of recollection of our exchange. ‘I was running with the pram? he continued, as my vacant look didn’t go unnoticed. Lovely chap. Still no idea. 

We stood at the back of our car next to the bondaged bike and the four of us – me, Gav, Friendly Hoody Man and his wife – talked turkey about race tactics. ‘It’s the last run that’s a killer,’ friendly hoody man says. ‘Your legs are like jelly. You want to run, but your legs have turned to mush.’ I didn’t want to tell him that the running parts were the bits I was actually looking forward to. ‘Just keep up a good cadence on the bike, and you can make up a lot of time with a decent cycling section.’ 

Bollocks.  

I looked at my bike, still gagged and bound to the back end of our Juke, and it suddenly felt like an alien to me. In that moment I realised – I don’t know it very well at all. I haven’t worked out how it feels most comfortable, or what gears it prefers. I haven’t taken the time to oil its chain or to lube the intricate parts. It doesn’t know my correct seat height, and the pedals and I muddle along in some persistent misunderstanding. I bought an entire set of allen keys, and yet the seat still chafes parts of me that only my husband knows. We are complete strangers.  

I wheeled my reluctant partner, Scott, into the transition area.  

Could I just safety check your bike please, madam?’ a necessarily efficacious gentleman said as I approached in my gormless state. ‘Do you know that you’ve got an end bar missing? ‘ he went on, pointing to a part of Scott I’d never seen. ‘I’m going to have to tape it up, as I’d hate for you to impale yourself on the course if you had a collision.’ Oh. Right. Yep. ‘And your tyres seem a bit low. In fact – bloody hell – these won’t last nine laps, love. Take it to the guy over there and he’ll sort you out.’ 

I trundled my non-friendly alien, Scott, over to another younger gentleman who winced when he felt the skinny rubber surrounding my wheels. ‘It’s a good job you’re here!’ I joked nervously.  

He didn’t laugh. 

After an informative safety briefing, we were off and I set off running confidently on my own two feet. Yesss! I know how to do this, I thought, as I soon passed a number of pro-looking tri-suited bodies on the first lap of the two-lap section. My pace was controlled but fast, and I felt good. I felt strong. No technical malfunctions possible, other than the obvious shoelaces or legs falling off. With no evidence of either, I arrived into the first transition entirely happy with the first running section.  

Remember to put your helmet on before you take your bike off the rack, I recalled the wise words of Friendly Hoody guy and stuck my Halfords lid* straight on my head before inhaling a gel and pushing my bike out into the traffic lane. Shit. I’ve got to hop onto the bloody thing, now. 

For the first lap, we took some time getting to know one another. It tried to mould to me, whilst I squirmed about on the impossibly narrow saddle and wondered if my marriage would survive nine laps of potentially irreparable damage to sensitive female areas. Fuck! My foot slipped from the non-cleated pedal and the wheels spun round at some speed, catching me on both shins. Fuck, fuck FUCK! I wrestled my Adidas Boost trainers back onto the slippery silver pedals and wrenched the handlebars back under control to avoid face-planting on the race track. I looked around me. No one else was cycling in Adidas Boosts. NO ONE ELSE IS PEDALLING IN FUCKING TRAINERS, RACHEL. Wait! Oh look! A girl over there is, and she’s a shit cyclist too! I felt like cycling over to her and making friends, but she didn’t look to be in the mood for chatting.  

Lap 3 and I felt sure my future was one of celibacy. I could see nothing through my entirely unnecessary Rudy Project sunglasses, and wind whipped snot across my face like a sad, sleeveless child. I looked up and saw Gav and Tilly up in the stand for the fifth time. ‘TAKE HER INSIDE IT’S PISSING IT DOWN’ I hollered across to Gav who stood looking perplexed at the unexpected instruction whilst I attempted to ‘maintain a good cadence’ on my alien bike. For the remaining seven laps, they took my advice, and were nowhere to be seen.** 

There were hills on the course. I couldn’t believe it. Just as I began to think I could manage to remain seated on my ill-fitting bike for what may feel like an eternity, they threw two significant inclines on the track for good measure. And just as I was attempting to lower my gear for the 5th time, I heard an emphatic ‘Keep going, Rachel! Keep pushing!’ from behind. For a millisecond I was transported back to the delivery room of Calderdale Royal Hospital in late September 2010, but a quick glance to my right and Friendly Hoody man came flying past me, clearly making up time on his cycle, just as he’d predicted. Fucking hell. 

The remaining cycle laps were a feat of a certain kind of endurance I’ve never experienced before. Like balancing on a thin, moving beam praying for the moment when it would all end.  

Approaching the second transition, I felt no fear about the second run. Legs tired? Of course. A bit wobbly? Yeah, sure. Desperate to get off the fucking bike? YES! YES. THAT! I hopped off the bike like a slightly drunken vagrant heading off to his last pub of the night. Right: Hang bike on rack? Check. Inhale a gel? Check. Right. Now RUN, RUN, FUCKING RUN!  

‘Wait! You’ve still got your helmet on!’ I heard Gav and Tilly bellow from the barriers as I headed towards the transition exit. Oh, for the love of God. I turned on my heels and handed my No Frills non-aerodynamic Halford’s lid to a very helpful fellow athlete, and ran off, as far away from my fucking Scott bike as was humanly possible. That was motivation enough for me. 

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I. love. tarmac.

‘Great running!’  one semi-limping guy said as I skipped past him on my final lap of the track, feeling the thrill of my Adidas Boosts on terra firma. The last mile felt tough on the final climb up to the finish, but it was over soon enough. 

Approaching the finish line after a cold, wet, tiring and uncomfortable 2 hours and 24 minutes, I could see Gav and Tilly – both perfectly dry and warm – cheering for me as I raised my thoroughly feeble arms in the air whilst attempting to look mildly victorious.  

‘WELL DONE, MUMMY!’ Tilly said, pawing at my medal and blatantly eyeing up my CLIF peanut butter bar. ‘You did REALLY well… But why were you so slow on the bike?’ 

Thanks, Tills. The adoption papers are being processed at the time of writing. 

 

*I can call it this, now I’m officially a #cyclingwanker 

**I subsequently discovered that they were neither cold nor pissed wet through, and my unnecessary hollers had simply caused them to fall about laughing. ‘The other cyclists must have thought you’re mental!’ were Gav’s exact words. 

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Ooooh you make me live….*

I’ve just married my best friend. Well, he’s more like an upgrade on a best friend – the deluxe version. He’s the front-facing table seat in quiet coach C on the Grand Central from Halifax – London… first class (of course.) He’s the 12mm luxury underlay as opposed to the 10mm more reasonably priced alternative (yes – we are currently shopping for carpets, and yes – we want the Gav quality “it’ll be like walking on a bouncy castle” option). He’s the Marks & Spencer’s weekly food shop, although admittedly, Aldi do some excellent fresh produce. (And £3.10 for a Pink Lady apple? It does come in a M&S protective polystyrene tray, although I’m quietly confident it would survive the 3-mile car journey home without.)

The last time I had a real best friend was in my teenage years. We did everything together, Jo and I. She’d get on my bus into town and we’d go shopping at Jean Junction for hooded tops; we’d trudge around Sainsbury’s for my Mum during school holidays and make a bee-line for the iced fingers.

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Those iced fingers did me no good…

In later years, that same trudge advanced to the dark and sticky route up and down the stairs between the Coliseum nightclub and Maine St, where she would patiently guide me with my frustratingly poor eyesight, as I chased Fit Rob around hoping he’d notice that I was both alive and available. (I never knew his surname; he had blonde curtains, and he never did realise that I was either of those things.) And then – selfishly – she went and got herself a boyfriend. “It won’t last… He’s from Down South… she’s still at school… what are they gonna do? Commute?** Ha ha ha just wait and see…” **They did exactly that, and 20 years later are happily married with 3 beautiful kids. Meanwhile, I was stuck with my latest Boyfriend of the Month eating pot noodles whilst swinging my legs on the bench under the slide at Warley park wishing I could find another best friend.

Two decades later… I did.

I’ve written about our romantic meeting – some bullshit excuse around him needing a new running club vest “I’m not sure what size, so I’ll take two just in case, and bring one back…”, and the rest – as they say – is history. We’ve melted together in the oppressive heat of the Dubai marathon, and hob-nobbed with Sir Mo whist altitude training in Font Romeu.

We’ve had four years of fun and belly-laughter that make the previous thirty look like tired old sepia photographs. Welcome technicolor! With filters! Life with my – now husband – Gav is X Pro ll on Instagram (it’s a bright one.)


And so our newly married adventures continue…

… he’s got a bike.

I repeat – he’s just got a frickin bike! This was as unlikely as Theresa May waking up one morning to discover that the Bags for Life residing under her eyes had miraculously disappeared (who’d take that job?) And this is a whole new chapter in our CulloDodd adventures. Yes – we’re still runners. That will always be a big part of our lives and our story, but just as the amoebas turned into fish, we are evolving into people who can – and will – choose to have new experiences in life. I’m back on the bus into town with my new best friend, and we’re off to buy a hooded (cycling) top.

And we went out for the first time on our bikes together, this week. Admittedly, I’ve had more practice on two wheels – my progress having been documented in recent blogs referencing jigsaw puzzles and painting by numbers. Gav was last on two wheels when he was chasing 6th form girls around town back in the early 90s with crooked teeth (Gav – not the girls. They’re straight now. Gav’s teeth – and also Gav, I’m happy to confirm.) So, as I flew off up the road ahead, Gav tried to take himself back two decades and remember the basics. “Just keep pedalling!” I shouted back to him. The advice has worked well for me.

I stopped and waited for him at the next suitable juncture, and saw his gormless* smile appear as he approached on his sexy, pristine new Orange Clockwork mountain bike. “It’s fucking ace!” He shouted, as I took a snap of him on his new toy, and we both continued on our 14-mile loop, up and over the beautiful Yorkshire hills from home. *I’m allowed to say this, as I tend to sport the same vacuous look – see Instagram.

And it’s a bloody good job we’re getting some cycling practice in, because for a honeymoon? Well, we’ve just signed up to cycle 460 km coast-to-coast across Costa Rica from the Pacific to the Caribbean in November. Really, how hard can it be?… and then we read the itinerary. Gulp. Shitbags. What the f*kc have we done? (Mind you, our impulsive decision to enter the 2016 Dubai marathon was at best questionable, and we did almost get lost whilst (ahem) “exploring” non-existent trails high on a mountainside in Font Romeu as we ran out of food, water, and daylight, but we don’t need to worry about those things just now.)

Meanwhile, running is coming back to me. More like my love of running is slowly returning after a long, injury-induced absence earlier in the year. So much so that bollocks – I’ve entered into a duathlon for October. Fuck it – what have I got to lose? I’ve even bought myself one of those fancy tri-suits and run the risk of resembling a toilet roll tube on a bike, but I’m flirting with the possibility that it was always meant to be this way. I was supposed to lose running this year in order to try out new adventures, and that’s exactly what I – and we – have done. I had to drop off the mile-chasing Strava Wanker scenario to see that I can still train without it. I needed to lose the races and the places to realise that it doesn’t define me, or my self-worth.

More recently I’ve tackled a couple of trail / light fell races, and I’ve deliberately put myself out of my comfort zone. Not to hone my off-road skills so much (which remain entirely shit) but to test my metal. Dare I go out of my road-running comfort zone? Trail running will never be my first love, but it’s still a worthwhile pursuit in challenging my fears. Skipping over tree roots at pace on a fast, slippery trail descent fills me with a terror I can only akin to the concept of playing Pin the Tail on the Donkey in the middle of the M62.

Our cycling adventures – the Duathlon and our planned Costa Rica bike ride – are exactly the same. Pushing ourselves, trying new things, seeing what we can do. And I love that my husband, Gav, is as up for the challenge as I am.

Now, just remind me. Where is Costa Rica again??

[Gav – we’d best do a Google search…]

*Oooooh you make me live

Whatever this world can give to me

It’s you, you’re all I see

Oooooh you make me live now honey

Oooooh you make me live…

 

All the gears, no idea: Naïve ambitions of cycling grandeur

It’s only gotten worse, this recent and sudden-onset impulsion I have to transform myself into a cyclist. I look at my newly-padded ass in the mirror (I now own two pairs of Beyoncé-inspired cycling shorts) and I don’t know who I’ve become.

We broke off at my cycling the equivalent of a 1000-piece 101 Dalmatians jigsaw, did we not? This was the 16-mile local hilly route I ventured on with my trusty Trek 2010 front-suspension mountain bike, incorporating the infamous Ripponden Bank in granny gear (without getting off to push, I might add.)

Well, since then I’ve taken to wearing cycling jerseys around the house. In fact, I’m currently sitting in my long-sleeved zip-up DHB spotty number, and if I glance to my left, I can see two spare aero wheels* sitting underneath the lounge window (yes, I can – proof below), these having recently been changed over on my… NEW ROAD BIKE! YES. THAT. *Warning: Wanker alert.

So much has happened, where do I even begin? The road bike thing came about quickly, and entirely out of the blue. Like a first date that ends waking up pissed in Gretna Green (or Las Vegas if you’re Britney Spears.) An innocent conversation with a work colleague that went something like this:

Him: ‘Ahh you wait until you get on a road bike, Rach!’

Me: ‘Why would I want to do that? Those flimsy things terrify me. There’s no WAY you’ll catch me going out on one of those any time soon.’

Him: ‘The need for speed, Rach, the need for speed. You won’t believe the difference… I’ve got a 2012 Scott aerofoil I don’t use anymore. I was going to sell it to a friend, but that fell through. You’re welcome to give it a go.’

Me: ‘Ok. When?’

[a day later]

Me: ‘I can transfer the money online tonight, Chris. Is that ok?’

The beautiful, sexy, Scott foil aero frame, complete with Shimano Ultegra groupset (still no idea what this means) and Planet X aero wheels + Shimano Ultegra rims (what?) had to be mine. But guess what? I’m now back trying to decipher paws from tails in the 5-piece Paw Patrol jigsaw puzzle. For the sake of my own boredom, lets change the analogy to ‘painting by numbers’. I’m struggling to control the fat, easy-grip Crayola’s and stay within the lines.

So, here we are again. Paw Patrol/Crayola – time flies when you’re entirely out of your depth.

Challenge #1: Can I even ride this sleek, strange, drop-handlebar number, with gears I don’t know how to use for two-and-a-half miles back home along one straight road without causing any kind of calamity?

I lifted the bike up and it felt like the biking equivalent of a Malteser – floaty light. I’ve been cycling a fucking tank! was my first thought (sorry, Trek) – although it’s a tank I’ve grown to know and love. I pushed ‘Scott’ (we’re already on first name terms) a few yards up the hill to a stretch of flat, and climbed aboard. Trusting only my instincts and the basic premise of ‘if in doubt, just pedal’ I rolled way, and in the direction of home. The fact that this only required me to navigate my way up ONE SINGLE ROAD with a reasonably steady incline for just a couple of miles –with no major traffic issues, only one junction; minimal pedestrians, and equally minimal opportunity to face-plant outside a supermarket. The risks were mitigated by all these factors, and – guess what – I ARRIVED HOME. IN ONE PIECE. This was the first test, and we passed.

***

Challenge #2: Can I ride a bit further up the hill, navigate my way around the steep bend, up to the smelly farm and back down home again? It’s hard to describe this plan in any greater detail, other than to say that it would require

  • more climbing,
  • on busier roads (and at a busier time of day),
  • up a steeper incline,
  • and it would be slightly further in distance than challenge #1,
  • together with a reasonable descent, where my metaphorical balls would be put to the test on my new speedy Malteser-framed, floaty-light bike.

How did I fare?

I tried to acquaint myself with the gears. Referring to them only as ‘the left one’ and ‘the right one’ – and with no discernible knowledge as to which of the cogs* – front or back – related to either, we struggled to hit it off. Had this been a first date, we would have laboured to eke out 90 seconds of ‘getting to know you’ inane patter, and neither of us would have ticked the box for a potential round two. ‘Nice enough, but not for me. Thanks, but no, thanks, would have been the reciprocal feedback.

I cranked at ‘the left one’ and then jarred unceremoniously at the right, and with the incline noticeably increasing up and around the main road as it veers off to the left, Scott buckeroo’d me off, like a racehorse with an incompetent, ignorant rider. The chain came loose, and for a split-second I considered phoning home and calling for immediate rescue. Is there a biking equivalent of the AA?

BUT NO! I WILL NOT BE DEFEATED. I picked up my Malteser bike and carried it across to the safety of the pavement, where I flipped it upside down and began fiddling about with the greasy, oily chain – picking at cogs and turning them in (what I considered to be) the right direction – and causing untold havoc to my new acrylic nails – until the chain sat back into place, with teeth and grooves apparently in harmony once more.

What if I’ve just fucked up my gears?

What if I get back on it and fall straight off again?

What if I’ve gone and broken it – as in, the entire bike?

What if I’ve also just ballsed-up my new pre-wedding acrylic nails?

I carried my featherweight friend back on to the road, tentatively hopped on board, and cycled off. Changed gear (left / right / front / back – who cares?) and heard it ‘click’ into place. YES! FUCKING YES! YES YES YES! Mini victory internal celebrations commenced, and inside my head I was popping champagne corks and dancing a victory jig at taking yet another incremental step towards being a slightly less incompetent cyclist. Oh, and painting by numbers? I’d say we’re onto crayoning in a picture of a cockerel** (with a 20-colour palate indicator, obviously.)

*I’m well aware that this isn’t the right word, might I add.

**No idea why a picture of a cockerel. Well, actually, I do. It came up on a Google search.

***

CHALLENGE #3: EXPLORE!

I woke up and I was feeling brave. Brave and adventurous. So much so, that I didn’t even have a plan. Who needs a fucking plan! Just get on my bike and explore. No end destination in mind, and – inspired by the Littlest Hobo – let’s just see where the road takes me (there was a voice that kept on calling me.)

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I plonked my padded Beyoncé backside onto Scott, and we headed off up the same main road which climbs as it bends around to the left. And, back once again in the First Dates restaurant, as I cranked roughly with the (left) gear, an awkward silence descended across the table as Scott once again bolted, the chain coming off in exactly the same place as it did before! Fucking hell. How stupid can I be? But this time, I’d come prepared. Lifting my malteser cycling companion up and flipping him over, I unzipped the pocket of my Inov8 rucksack, and donned my disposable gloves. Fuck you, chain. And bollocks if you’re going to wreck my acrylic nails (I’ve only had them for a bastard week.) I fiddled about with the chain once more, shifting a few cogs and – just as before – harmony was restored.

Back in the saddle, and having moved past the awkward dinner-date silence with the gears, we began rolling along nicely. Increasing in speed, efficiency, and confidence with every revolution of the wheels. We soon ventured past the smelly farm, and the open road beckoned me further. I’ve never been beyond that hill before. I wonder what’s up there? I pondered, whilst cycling past my familiar turn-off, and heading further along the new unfolding road ahead of me. It was all new. It felt exciting, and I felt brave. Mini steps, I told myself, but they’re all steps in the right direction. Plus, I was even beginning to have a bit of banter with my gears. Fucking hell. We’re getting along! As I continued to experiment, increasing the gears on the flatter sections and lowering them again on the climbs, some small semblance of understanding began to take place between us. I could feel them click into place. I could sense when the gear change was forced and felt wrong. Me and Scott were beginning to converse!

Bloody hell. There’s the motorway bridge! I’m cycling across the M62! This feels good! What should I do?

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The epitome of the Gormless Selfie

I kept going.

There’s a road sign saying we’re entering Kirklees. I’m leaving Calderdale! Am I on a top road cycling somewhere above Marsden? This is ACE!

 I didn’t know – I just kept going.

This is a long old stretch of road. It’s incredible! I’m still climbing, but I’m also cruising. Where the hell am I going? Where does this road even lead to?

 I had no idea. And so, I kept on going.

There’s a crossroads up ahead, and I can only go left or right.

 

I pulled up in a parking area overlooking a reservoir.

‘Where the hell am I?’ I asked another road biker who’d just pulled up alongside me, as we gazed down at the beautiful reservoir, below.

‘Blackstone Edge,’ he said, looking at me rather agog. I’d heard of it many, many times before, but never actually seen it.

‘It’s only my third ride out on this little number,’ I ventured, trying to put into context the reason why I appeared to be entirely clueless as to my whereabouts. ‘I’m just exploring.’  I looked down at my watch – it told me I’d cycled 8 miles up a hill.

‘Not bad going that! It’s a hell of a climb up here,’ he said. ‘Nice machine you’ve got there, too.

I beamed at my beautiful Scott sitting beneath my enlarged Beyoncé bum. I didn’t like to tell my new cycling friend that I didn’t know how to work the gears, or my left gear from my right (we’ve since had some relationship counselling, and I’m now comfortable that my left gear works my front derailleur***; the right one my back.)

‘Thanks!’ I replied, ‘I’m loving it!’

 And with that, I headed off on my 8-mile freewheel white-knuckle ride back home (and I didn’t change gears.)

Every stop I make, I make a new friend,

Can’t stay for long, just turn around and I’m gone again.

 

*** Who the actual fuck am I?